Warm up: 100 step ups (50 each side) - warm ups are limited since can't run & couldn't find jump rope!
WOD:
75 push presses @ 18.5kgs
every time bar drops below chest, do 5 tricep dips off couch
push press sets: 20, 10, 10, 10, 8, 7, 5, 5
total dips: 35 (7 stops)
Time 6:31
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